Stressed Out? Two Options to Explore.
Thrive@UW–Madison is offering a new course, “Managing Stress and Finding Vitality at Work.” In this course, participants will explore sources of stress, reconsider counterproductive stress reducers, explore strategies to regulate the central nervous system, and reframe thoughts. Thrive@UW–Madison courses are available to all employees at no cost.
To learn more about Thrive@UW courses and to register to attend, visit go.wisc.edu/k5z59z.
The Office of Admissions and Recruitment Wellness Committee has coordinated a visit from Dogs on Call for Wednesday, February 12. See the Dogs on Call flyer for details.
The Office of Admissions and Recruitment Wellness Committee has coordinated a visit from Dogs on Call for Wednesday, February 12. See the Dogs on Call flyer for details.